GYM...............

THE LAST COUPLE OF DAYS I BEEN IN THE GYM AND I BEEN GETTIN IT IN PRETTY HARD. I'VE BEEN TAKING THE CHALLENGE OF SPINNING CLASSES YO! (LOL). MEETING COOL CHICKS AND DUDDERS AT THE AGE OF THERE HIGH 50'S. IT'S DIFFRENT BUT TRUST ME THESE PEOPLE GO HARD IN THE CLASS. WHEN I'M IN MY SPINNING MODE I SEE THESE OLD HEADS GOING AT A STEADY PASTE, BREATHING IN AND OUT THE COREECT WAY, AND TAKING IN WATER THE WAY A YOUNGIN AROUND MY AGE DOES. I MAKE SURE I TELL THEM AFTER EVERY CLASS I WANA BE LIKE THEM WHEN I HIT THERE AGE. AFTER WHEN I HIT THE WEIGHTS I GET IN FREAKIN DARK VADER MODE, TALKING TO KNOW ONE BUT EYES ON THE BAR.